Contact Information
Address:
United by calisthenics, opposite metro heights, Kandivali, Mhada Colony, Mahavir Nagar, Kandivali West, Mumbai, Maharashtra 400067
Phone:
Website
https://united-by-calisthenics.grexa.site/
United by Calisthenics in Kandivali offers expert-led calisthenics classes and personal training programs designed to build real strength, mobility, and discipline. Our structured bodyweight workout sessions and resistance training help members unlock their true physical potential in a supportive community environment. Whether you're seeking beginner calisthenics guidance or advanced coaching, we provide customized programs and flexible self-training options. Join our motivating group classes or work one-on-one with experienced trainers. Transform your fitness journey with us today.
United by calisthenics, opposite metro heights, Kandivali, Mhada Colony, Mahavir Nagar, Kandivali West, Mumbai, Maharashtra 400067
https://united-by-calisthenics.grexa.site/
United by Calisthenics, your premier calisthenics centre located opposite Metro Heights in Kandivali West, Mumbai. We offer expertly led calisthenics classes designed for all fitness levels, focusing on bodyweight exercises to build strength, endurance, and flexibility. Our dedicated personal training sessions provide tailored programs to help you achieve your specific fitness goals under the guidance of our qualified trainers.
Located at Mhada Colony, Mahavir Nagar, Kandivali West, Mumbai (Maharashtra 400067), we are easily accessible. Enhance your fitness journey with us today.
Contact: Website: https://united-by-calisthenics.grexa.site/ | Phone: 7977901275
Frequently Asked Questions
Q1: What is calisthenics? A1: Calisthenics is a form of exercise that uses your body weight for resistance. It includes push-ups, pull-ups, squats, lunges, and various bodyweight movements to improve strength, flexibility, and overall fitness.
Q2: Do I need prior experience to join? A2: Absolutely not! We cater to beginners and experienced individuals alike. Our expert trainers will guide you through proper form and progression, ensuring a safe and effective workout experience.
Q3: What equipment is used? A3: Our primary focus is bodyweight exercises. We may use optional equipment like TRX, resistance bands, and plyo boxes to add variety and challenge, but no complex gym machines are required.
Q4: How do I book a class or personal training session? A4: You can book your classes and personal training sessions online via our Grexa link: https://united-by-calisthenics.grexa.site/. Alternatively, you can call us at 7977901275.
Q5: What are the benefits of calisthenics? A5: Calisthenics offers numerous benefits including improved muscle tone, cardiovascular health, flexibility, better body composition, increased confidence, and functional strength for daily activities.